Die Rolle der Mikronährstofftherapie bei Diabetes: Ein tiefgehender Blick

The role of micronutrient therapy in diabetes: An in-depth look

Polyneuropathy - When the nerves hurt Reading The role of micronutrient therapy in diabetes: An in-depth look 5 minutes

Diabetes mellitus, a chronic metabolic disease, affects millions of people worldwide. In addition to conventional drug treatment, there is growing interest in complementary approaches, including orthomolecular medicine. In this context, micronutrient therapy is playing an increasingly important role.

 

What does this mean for us?

It suggests that not only is it important to prevent vitamin D deficiency, but that optimal vitamin D levels, which are closer to the higher end of the normal range, could even provide additional health benefits, particularly in the context of diabetes .

However, it is important to note that taking vitamin D supplements should not be done without medical advice. It is always advisable to have your vitamin D levels checked regularly and to discuss with a specialist what level is optimal for you.

Vitamin D is much more than just a vitamin for our bones. Its deep connection to diabetes underscores the complexity and importance of this micronutrient. And while research in this area is still ongoing, there is evidence to suggest that an optimal supply of vitamin D could be an important building block for our overall metabolic health.

Thank you for your attention, and I hope that today you learned something new about the wonderful world of vitamins and their role in diabetes.

 

 

Magnesium and diabetes

Magnesium, an essential mineral that performs numerous tasks in our body, has become significantly more important in diabetological research in recent years. A deficiency in this key mineral has been linked to an increased risk of developing type 2 diabetes1.

Why? Well, magnesium plays a central role in regulating insulin metabolism. Adequate magnesium levels promote insulin sensitivity, meaning our body responds more efficiently to the hormone insulin. A lack of magnesium, on the other hand, can lead to insulin resistance, one of the main factors in the development of type 2 diabetes2.

But now things get even more complicated. There are different forms of magnesium supplements, and this is where organic and inorganic compounds come into play. Studies show that organic magnesium compounds, such as magnesium citrate or gluconate, have higher bioavailability than inorganic compounds such as magnesium oxide3. This means that the body can absorb and use the organic compounds better.

Why is that important? Now, if you're considering taking magnesium as a supplement, especially if you have diabetes or are at risk for it, you want to make sure you choose the most effective form. Organic magnesium compounds could offer the advantage here.

But as always, it is important to emphasize that supplements should never replace a balanced diet. A diet rich in magnesium through consumption of whole grains, nuts, and green leafy vegetables is the ideal way to obtain this essential mineral.

In summary, magnesium is a key factor in the complex equation of diabetes. Its role in insulin regulation, combined with choosing the right form for supplements, can have a significant impact on health.

The science behind diabetes and orthomolecular medicine is fascinating and constantly changing. I encourage you to stay curious and continually educate yourself.

 Vitamin B6 and diabetes

Vitamin B6, also known as pyridoxine, is essential for our well-being. It is involved in over 100 enzymatic reactions in the body, especially in amino acid metabolism. But why are we talking about this in a diabetological context?

Well, pyridoxine has direct effects on nerve function, red blood cell formation, and immune response. In diabetic patients, low vitamin B6 levels have been observed to be associated with increased neuropathy, a common and distressing diabetic complication.

However, the importance of vitamin B6 goes beyond nerve health. Studies have shown that adequate levels of vitamin B6 can help regulate blood sugar levels and improve insulin response.

There is also some evidence that vitamin B6 can reduce inflammation in the body. Chronic inflammation is a known factor in the development of insulin resistance and therefore type 2 diabetes. Therefore, adequate vitamin B6 supply could potentially help reduce the risk of developing this disease.

But, and this is crucial, the recording source plays an important role. While supplements are a convenient way to increase vitamin B6 levels, it is always recommended to aim for a balanced diet first. Good sources of vitamin B6 are lentils, potatoes, spinach and meat.

Finally, I would like to emphasize the importance of keeping an eye on vitamin B6 levels, especially if you have diabetes or are at risk for it. As with many other nutrients, vitamin B6 plays a key role in a complex biological network that influences our health.

 

 

Nervenschmerzen und was dagegen hilft, Polyneuropathie können als aufgrund von Nährstoffmangel auftreten, sie manifestieren sich als Kribbeln, und Brennen vor allem in den Beinen und Händen aber auch als Rückenschmerzen, Stechender Schmerz im Rücken oder in den Extremitäten. gegen stechenden Schmerz beste Nahrungsergänzungsmittel.

Possible causes

Diabetes
High blood sugar levels can damage the small blood vessels that supply nerves.

Alcohol abuse
Excessive alcohol consumption can directly damage the nerves and lead to nutrient deficiencies, which also affect the nerves.

medication
Some medications, especially chemotherapy drugs, can cause nerve damage.

Infections
Some viruses and bacteria can cause nerve damage, such as the Epstein-Barr virus.

Food

The role of micronutrients in the therapy of polyneuropathy

A lack of specific micronutrients can lead to nerve pain. Micronutrients, which are essential for signal transmission between nerve cells and for the development of the nerve structure, play a particularly critical role.

Vitamin B12

Role in the nervous system:
As already mentioned, vitamin B12 is essential for myelin formation. Myelin is a fatty substance that surrounds nerve fibers in the form of a protective sheath. This sheath enables efficient and rapid transmission of electrical signals between nerve cells. Without sufficient myelin, these signals may be delayed or not transmitted at all, leading to neurological symptoms.

Deepening into polyneuropathy:
Polyneuropathy refers to a group of disorders characterized by damage to the peripheral nerves that transmit information between the brain, spinal cord and the rest of the body. Symptoms can include tingling, numbness, muscle weakness, and pain in the affected areas.

A deficiency of vitamin B12 can disrupt myelin synthesis and thus lead to degeneration of the protective myelin sheath. This can impair nerve function and lead to the characteristic symptoms of polyneuropathy.

Additionally, research has shown that vitamin B12 deficiency can not only affect peripheral nerves, but can also lead to damage in the central nervous system. This can lead to symptoms such as memory loss, disorientation and difficulty walking.

Therapeutic significance:
Timely detection and treatment of vitamin B12 deficiency can slow or even reverse the progression of polyneuropathy.

folic acid

Role in the nervous system:
Folic acid, also known as vitamin B9, is essential in the human body, particularly for processes such as DNA synthesis and cell division. Regarding the nervous system, it plays a key role in early neural development. It supports the proper development of the neural tube during fetal development, which in turn is crucial for the formation of the brain and spinal cord.

Relation to polyneuropathy:
A deficiency in folic acid can lead to an increased concentration of homocysteine ​​in the blood, an amino acid that can have neurotoxic effects at too high levels. Elevated homocysteine ​​levels can increase the risk of vascular complications, which in turn promotes the development of vascular neuropathy. Symptoms are similar to those of other neuropathies and can include numbness, tingling and muscle weakness.

Therapeutic significance:
Detecting and treating folic acid deficiency can be crucial to preventing or reducing neurological damage and complications. Supplementary treatment with folic acid can correct deficiencies and help prevent neuropathic conditions. However, it is essential that such treatment is undertaken in consultation with a doctor to ensure that it is both safe and effective.

Vitamin B6

Role in the nervous system:
As is known, each vitamin has its unique role in the human body. Vitamin B6, also known as pyridoxine, plays a central role in numerous biological processes. It is significantly involved in the production of amino acids and neurotransmitters. These neurotransmitters, such as serotonin, dopamine, and gamma-aminobutyric acid, are essential for mood regulation, sleep cycles, and overall cognitive function. A balanced amount of vitamin B6 is therefore essential for the proper functioning of our nervous system.

Relation to polyneuropathy:
Polyneuropathy is a disease in which multiple peripheral nerves are affected. A persistent deficiency of vitamin B6 can lead to worsening nerve function and cause symptoms such as tingling, numbness and muscle weakness. Surprisingly, however, excessive intake of vitamin B6 can also have a neurotoxic effect and cause similar neuropathic symptoms.

Therapeutic significance:
Regulating vitamin B6 levels is important from both a preventive and therapeutic perspective. If a deficiency is identified, supplementation with vitamin B6 can help reduce or even prevent symptoms. However, it is crucial that dosage is carried out under the supervision of a specialist doctor to avoid overdoses and the associated risks.